लेखThe journal
Reiki
24 articles on reiki — search or browse below.
24 articles
Reiki28 October 2026 · 6 min read
Confidence for Interviews and Presentations: Reiki and Crystals
A racing heart, a blank mind, a shaky voice. Practical preparation, a five-minute calming routine, and honest notes on how Reiki and crystals can support confidence.
- Reiki
28 October 2026 · 7 min read
Who Should Try Reiki, and Who Should Wait
Tired, tense or carrying something heavy, and wondering if Reiki is for you? An honest look at who Reiki suits, who should start with a doctor or counsellor first, and how to begin gently.
Reiki21 October 2026 · 6 min read
Reiki for Festive Fatigue: Resting and Resetting After Diwali
Weeks of cleaning, cooking, hosting and late nights catch up with most of us once Diwali ends. A gentle post-festival reset: a short self-Reiki routine, a bedroom reset for sleep, a lighter week, and the signs that mean you should see a doctor.
- Reiki
8 October 2026 · 5 min read
Self-Reiki: A Simple Daily Routine
A calm 10–15 minute self-Reiki routine you can do at home: who can practise it, seven hand positions, when to fit it into the day, what people usually notice, and where its limits lie.
Reiki5 October 2026 · 6 min read
Exam Stress: What Actually Helps, and Where Reiki Fits
Board exams loom from February. What genuinely helps a stressed student — sleep, the study corner, the parents' behaviour — and the honest, small place a relaxation practice has among it.
- Reiki
5 October 2026 · 6 min read
How Many Reiki Sessions Do You Actually Need?
Usually fewer than you will be offered. Why packages are sold, how to judge after the first session, when to stop, and the warning signs that someone is building a dependency rather than helping.
Reiki5 October 2026 · 6 min read
Reiki Alongside Medical Treatment: What Is Appropriate
People ask whether they can have a session while undergoing treatment, or caring for someone who is. What is reasonable, what should be told to the practitioner, and the claims that should make you walk away.
- Reiki
5 October 2026 · 6 min read
What a Reiki Session Actually Feels Like
What happens from the moment you arrive to the moment you leave, what people commonly report feeling, what it is honest to expect, and what you should keep doing regardless.
- Reiki
27 September 2026 · 7 min read
Distance Reiki Healing Online: What Happens
If you are booking Reiki from another city or country, the practical questions come first: what is arranged on the call, what you do during the session, and what to expect afterwards.
Reiki27 September 2026 · 6 min read
Reiki for People Living Abroad: Staying Grounded
Long winters, a small flat, a life split across two countries. Reiki for NRIs is usually about rest and steadiness rather than anything dramatic — here is how it fits into a life abroad.
- Reiki
19 September 2026 · 5 min read
Chakras and Reiki: The Seven Energy Centres
A clear, beginner-friendly guide to the seven chakras, what each is associated with, how Reiki practitioners work with them, and simple ways to support balance at home.
- Reiki
19 September 2026 · 5 min read
How Often Should You Take a Reiki Session?
Weekly, monthly or only when life feels heavy? A practical look at how often to take a Reiki session, what shapes the rhythm, and how to support yourself between sessions.